The Workplace
At The Centre for Mindfulness and Wellbeing we offer a range of mindfulness trainings specifically designed for the workplace and bespoke to your organisation’s needs. There is strong evidence to suggest that mindfulness can build resilience and focus, optimise decision making, improve emotional intelligence and increase performance and effectiveness.
Organisations with healthy and happy staff enjoy high levels of staff morale and productivity and, ultimately, enjoy healthy long-term profitability.
The bespoke group based Workplace Mindfulness Courses are based on the Mindfulness-based Stress Reduction (MBSR) course which can be customised to suit your needs. Other trainings include Mindful Workplace Taster Sessions, One-to-One Mindfulness Training, and Keynote Talks.
Every business we encounter is unique. If you have a particular set of objectives and there is something that you would like us to create for you, please get in touch.