Retreats
Retreats provide a valuable opportunity to practice mindfulness meditation away from the usual day-to-day distractions, and provide a valuable antidote to day-to-day stresses. Whether you are new to mindfulness meditation and just want to dip your toe in, or have some prior experience, you will find our retreats calming and energising.
Mindfulness Day Retreat
Hauxley Wildlife Discovery Centre, Northumberland, NE65 0JR
Sunday 15th September 2024, 10.00am - 4.00pm.
We are delighted to be back at Hauxley Wildlife Discovery Centre for our next day retreat. This is a general retreat aimed at those who just want to take some time out of their busy lives, practice mindfulness with others, and immerse themselves in nature. Open to beginners and experienced alike.
The day will involve indoor mindfulness practices, private reflection, group discussion and a silent walk around the grounds of the wildlife centre. There will be breaks for you to explore the centre and the nearby beach, as well as explore the wonderful cafe which hosts great views across the reserve's lake and the sea.
The day will be led by Michael Atkinson and Lucy Harrison.
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Fee: £50 | £40 Concessions